Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/4/20 @ 12:7 PM
151kj
71rpm
39%
15mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Saturday 2/22/20 @ 1:56 PM
257kj
69rpm
42%
15mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Thursday 10/24/19 @ 1:21 AM
108kj
51rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/19/19 @ 10:32 AM
142kj
69rpm
37%
14mph
Friday 9/6/19 @ 9:38 PM
95kj
49rpm
36%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/9/19 @ 9:38 AM
135kj
66rpm
37%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
141 kj
Wednesday 12/30/20
125 kj
Monday 1/4/21
30 min Bon Jovi Ride
Sam Yo
139 kj
Saturday 11/7/20
151 kj
Wednesday 11/4/20
10 min Low Impact Ride
Christine D'Ercole
57 kj
Sunday 8/2/20
55 kj
Sunday 3/29/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Monday 4/27/20
182 kj
Friday 1/17/20
20 min Low Impact Ride
Cody Rigsby
79 kj
Tuesday 10/29/19
93 kj
Saturday 9/21/19
20 min Low Impact Ride
Cody Rigsby
82 kj
Sunday 12/1/19
107 kj
Sunday 4/26/20
45 min 90s Ride
Cody Rigsby
257 kj
Saturday 2/22/20
213 kj
Saturday 2/22/20
30 min Best of the Decade Ride
Cody Rigsby
122 kj
Tuesday 1/7/20
134 kj
Wednesday 1/1/20
30 min Intervals & Arms Ride
Cody Rigsby
108 kj
Thursday 10/24/19
142 kj
Tuesday 11/19/19
30 min Intervals & Arms Ride
Cody Rigsby
95 kj
Friday 9/6/19
135 kj
Monday 9/9/19