Shake and Bake
Workouts
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
75rpm
49%
19mph
Saturday 1/23/21 @ 8:22 PM
170kj
77rpm
39%
16mph
Monday 2/22/21 @ 8:36 PM
✅
241kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
141kj
76rpm
36%
14mph
Saturday 1/9/21 @ 5:57 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Monday 10/19/20 @ 1:36 PM
✅
276kj
76rpm
48%
19mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 3:38 PM
✅
250kj
71rpm
48%
18mph
Saturday 6/20/20 @ 1:58 PM
✅
161kj
73rpm
39%
15mph
Sunday 6/28/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 11:59 PM
✅
144kj
80rpm
35%
15mph
Tuesday 5/5/20 @ 9:43 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 5:45 PM
✅
140kj
75rpm
36%
14mph
Thursday 4/16/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Monday 1/6/20 @ 5:14 PM
✅
233kj
72rpm
46%
18mph
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Wednesday 2/5/20 @ 2:27 PM
✅
238kj
70rpm
48%
18mph
Workouts
170
kj
Saturday 1/23/21
kj
Saturday 1/9/21
kj
Sunday 6/28/20