Shake and Bake
Workouts
Sunday 5/29/22 @ 6:56 PM
36kj
71rpm
34%
13mph
Saturday 4/23/22 @ 10:12 PM
✅
40kj
55rpm
43%
14mph
Saturday 4/9/22 @ 2:17 PM
✅
58kj
64rpm
38%
13mph
Tuesday 3/22/22 @ 12:57 AM
44kj
66rpm
33%
12mph
Sunday 9/19/21 @ 7:49 PM
79kj
71rpm
35%
13mph
Sunday 7/25/21 @ 10:19 PM
✅
122kj
72rpm
42%
16mph
Monday 10/19/20 @ 9:17 PM
✅
135kj
74rpm
36%
14mph
Wednesday 10/7/20 @ 11:36 AM
123kj
66rpm
41%
15mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Sunday 5/10/20 @ 3:59 PM
✅
475kj
51rpm
59%
18mph
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Thursday 5/28/20 @ 10:32 PM
✅
148kj
48rpm
60%
17mph
Thursday 5/28/20 @ 9:57 PM
142kj
77rpm
43%
17mph
Thursday 5/28/20 @ 9:59 PM
✅
171kj
46rpm
65%
18mph
Thursday 5/28/20 @ 12:18 AM
✅
160kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Thursday 4/23/20 @ 12:34 AM
95kj
76rpm
36%
15mph
Tuesday 11/5/19 @ 10:56 PM
✅
144kj
53rpm
55%
17mph
Saturday 8/31/19 @ 4:21 PM
108kj
60rpm
35%
11mph
Thursday 6/6/19 @ 4:27 PM
✅
317kj
49rpm
70%
20mph
Workouts
123
kj
Wednesday 10/7/20
280
kj
Saturday 9/19/20
127
kj
Thursday 5/28/20
142
kj
Thursday 5/28/20
103
kj
Tuesday 3/24/20