Shake and Bake
Workouts
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Sunday 5/23/21 @ 7:37 PM
✅
170kj
90rpm
46%
21mph
Friday 3/12/21 @ 10:19 PM
150kj
76rpm
37%
15mph
Sunday 3/7/21 @ 8:59 PM
✅
285kj
86rpm
44%
20mph
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Friday 2/12/21 @ 9:7 PM
✅
302kj
90rpm
44%
20mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 7:37 PM
✅
466kj
91rpm
44%
20mph
Monday 8/17/20 @ 11:24 PM
124kj
78rpm
40%
16mph
Tuesday 8/18/20 @ 7:47 PM
✅
215kj
90rpm
45%
20mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Friday 6/19/20 @ 7:44 PM
✅
209kj
87rpm
46%
20mph
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Tuesday 6/2/20 @ 7:39 PM
✅
218kj
88rpm
46%
21mph
Friday 5/22/20 @ 9:27 PM
86kj
82rpm
36%
16mph
Sunday 4/19/20 @ 8:2 PM
✅
137kj
90rpm
42%
19mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 8:23 PM
✅
307kj
86rpm
46%
20mph
Thursday 4/23/20 @ 12:34 AM
95kj
76rpm
36%
15mph
Friday 11/15/19 @ 10:41 PM
✅
206kj
89rpm
45%
20mph