Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Thursday 1/14/21 @ 2:34 PM
✅
233kj
74rpm
46%
18mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
213kj
86rpm
40%
17mph
Friday 12/4/20 @ 12:56 AM
135kj
75rpm
36%
14mph
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Wednesday 12/9/20 @ 3:2 PM
✅
249kj
75rpm
47%
18mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Sunday 12/6/20 @ 3:18 PM
✅
224kj
77rpm
44%
17mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Friday 5/22/20 @ 5:5 PM
195kj
78rpm
41%
17mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Friday 11/20/20
155
kj
Saturday 10/31/20