Shake and Bake
Workouts
Saturday 4/9/22 @ 2:17 PM
58kj
64rpm
38%
13mph
Friday 3/25/22 @ 1:56 PM
✅
127kj
78rpm
43%
19mph
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Wednesday 8/25/21 @ 10:23 AM
✅
187kj
82rpm
52%
19mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Friday 12/4/20 @ 12:56 AM
135kj
75rpm
36%
14mph
Friday 12/4/20 @ 10:46 AM
✅
260kj
83rpm
44%
19mph
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Friday 10/30/20 @ 9:46 AM
✅
261kj
78rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Sunday 7/19/20 @ 5:41 PM
✅
176kj
82rpm
45%
19mph
Sunday 7/19/20 @ 3:15 PM
146kj
77rpm
43%
18mph
Thursday 6/4/20 @ 10:20 AM
✅
173kj
80rpm
45%
19mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Workouts
141
kj
Wednesday 12/30/20
155
kj
Saturday 10/31/20