Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/28/21 @ 4:56 PM
200kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 12:25 AM
134kj
58rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 3:53 PM
178kj
67rpm
43%
16mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 3:8 PM
227kj
80rpm
44%
18mph
Saturday 8/15/20 @ 6:55 PM
165kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 3:45 PM
199kj
79rpm
41%
17mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 5:41 PM
283kj
74rpm
42%
16mph
Saturday 2/22/20 @ 1:56 PM
257kj
69rpm
42%
15mph
45 min 90s Ride
Cody Rigsby
Saturday 4/4/20 @ 5:35 PM
71kj
84rpm
38%
17mph
Thursday 2/27/20 @ 1:22 AM
190kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:21 PM
216kj
77rpm
43%
17mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 5:30 PM
203kj
75rpm
43%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
141 kj
Wednesday 12/30/20
200 kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Cody Rigsby
134 kj
Wednesday 11/25/20
178 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 10/6/20
227 kj
Thursday 10/8/20
30 min Pop Ride
Cody Rigsby
165 kj
Saturday 8/15/20
199 kj
Wednesday 8/19/20
30 min 90s Ride
Cody Rigsby
173 kj
Saturday 8/8/20
183 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
169 kj
Wednesday 7/15/20
209 kj
Friday 7/24/20
45 min All For One More Ride
Multiple Instructors
219 kj
Friday 7/3/20
283 kj
Tuesday 7/7/20
45 min 90s Ride
Cody Rigsby
257 kj
Saturday 2/22/20
71 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
190 kj
Thursday 2/27/20
216 kj
Wednesday 2/26/20
30 min Best of the Decade Ride
Cody Rigsby
122 kj
Tuesday 1/7/20
203 kj
Saturday 12/28/19