Shake and Bake
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Monday 3/21/22 @ 1:59 AM
277kj
82rpm
38%
16mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Monday 5/17/21 @ 2:18 AM
176kj
89rpm
36%
16mph
Friday 2/4/22 @ 4:37 PM
✅
118kj
86rpm
37%
16mph
Thursday 1/21/21 @ 2:36 AM
89kj
83rpm
33%
14mph
Wednesday 12/15/21 @ 1:12 PM
✅
60kj
92rpm
34%
16mph
Tuesday 12/15/20 @ 5:25 AM
57kj
85rpm
36%
16mph
Tuesday 2/16/21 @ 2:3 PM
✅
272kj
88rpm
43%
19mph
Sunday 2/14/21 @ 11:11 PM
174kj
82rpm
37%
16mph
Saturday 11/14/20 @ 2:54 PM
✅
103kj
85rpm
34%
15mph
Thursday 5/7/20 @ 3:42 AM
88kj
81rpm
33%
14mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Wednesday 4/8/20 @ 11:33 PM
187kj
80rpm
40%
16mph
Wednesday 3/20/19 @ 11:58 AM
✅
387kj
82rpm
45%
19mph
Sunday 3/24/19 @ 1:27 AM
307kj
80rpm
42%
17mph
Thursday 2/14/19 @ 1:34 PM
✅
113kj
90rpm
35%
16mph
Saturday 2/9/19 @ 9:1 PM
99kj
86rpm
34%
15mph
Monday 1/28/19 @ 2:31 PM
✅
149kj
82rpm
42%
18mph
Tuesday 1/29/19 @ 3:4 AM
92kj
84rpm
33%
14mph
Workouts
277
kj
Monday 3/21/22
176
kj
Monday 5/17/21
57
kj
Tuesday 12/15/20
307
kj
Sunday 3/24/19
99
kj
Saturday 2/9/19