Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Monday 3/14/22 @ 2:20 PM
336kj
83rpm
41%
18mph
Wednesday 4/12/23 @ 1:49 PM
✅
361kj
86rpm
41%
18mph
Monday 3/27/23 @ 7:19 PM
323kj
79rpm
42%
17mph
Sunday 12/18/22 @ 3:47 PM
✅
148kj
82rpm
41%
18mph
Thursday 12/22/22 @ 2:2 PM
109kj
81rpm
37%
16mph
Saturday 11/19/22 @ 3:36 PM
✅
231kj
82rpm
42%
18mph
Monday 5/23/22 @ 3:14 PM
201kj
75rpm
42%
17mph
Sunday 8/29/21 @ 2:29 PM
✅
448kj
83rpm
47%
20mph
Sunday 8/29/21 @ 6:48 PM
347kj
74rpm
46%
18mph
Tuesday 1/26/21 @ 12:57 PM
✅
435kj
86rpm
45%
20mph
Monday 7/26/21 @ 2:11 PM
286kj
73rpm
43%
16mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Sunday 6/2/19 @ 6:54 PM
✅
378kj
82rpm
44%
19mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:7 PM
✅
93kj
66rpm
46%
16mph
Sunday 11/1/20 @ 1:11 PM
✅
261kj
83rpm
44%
19mph
Friday 10/30/20 @ 1:43 PM
200kj
71rpm
44%
17mph
Monday 6/18/18 @ 10:14 PM
✅
264kj
82rpm
45%
19mph
Monday 6/18/18 @ 7:25 PM
207kj
74rpm
44%
17mph
alli_n_wndrland
SoCal/Utah
60
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Workouts
336
kj
Monday 3/14/22
323
kj
Monday 3/27/23
201
kj
Monday 5/23/22
339
kj
Thursday 5/2/19
207
kj
Monday 6/18/18