Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Sunday 3/13/22 @ 7:2 PM
190kj
79rpm
34%
14mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Saturday 3/11/23 @ 6:34 AM
129kj
76rpm
35%
14mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Tuesday 3/9/21 @ 9:11 PM
142kj
85rpm
33%
15mph
Monday 9/6/21 @ 5:10 PM
✅
113kj
95rpm
34%
16mph
Sunday 9/5/21 @ 8:55 PM
66kj
87rpm
27%
12mph
Thursday 11/7/19 @ 1:46 PM
✅
156kj
90rpm
39%
18mph
Monday 5/11/20 @ 9:24 PM
108kj
78rpm
38%
15mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Sunday 8/11/19 @ 1:52 PM
✅
552kj
81rpm
46%
19mph
Thursday 9/5/19 @ 7:32 PM
341kj
75rpm
40%
16mph
Thursday 8/22/19 @ 1:52 PM
✅
179kj
96rpm
40%
19mph
Wednesday 9/4/19 @ 11:34 PM
116kj
88rpm
35%
16mph
Monday 1/14/19 @ 2:38 PM
✅
130kj
92rpm
36%
17mph
Thursday 1/10/19 @ 9:53 PM
106kj
82rpm
36%
15mph
alli_n_wndrland
SoCal/Utah
129
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
13
Workouts
190
kj
Sunday 3/13/22
129
kj
Saturday 3/11/23
142
kj
Tuesday 3/9/21
168
kj
Thursday 3/19/20