Shake and Bake
VS
Workouts
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Saturday 7/6/19 @ 7:48 PM
353kj
84rpm
42%
18mph
Saturday 10/17/20 @ 2:10 PM
✅
147kj
83rpm
43%
18mph
Tuesday 9/15/20 @ 7:32 PM
140kj
46rpm
44%
11mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Tuesday 10/15/19 @ 10:1 PM
232kj
83rpm
41%
18mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Tuesday 6/4/19 @ 10:58 PM
330kj
83rpm
41%
18mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Sunday 3/24/19 @ 9:5 PM
✅
61kj
88rpm
37%
16mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Wednesday 3/6/19 @ 11:25 PM
247kj
76rpm
46%
18mph
Friday 3/1/19 @ 11:55 PM
✅
444kj
81rpm
47%
20mph
Saturday 3/2/19 @ 8:25 PM
344kj
78rpm
43%
18mph
Monday 2/4/19 @ 2:25 PM
✅
162kj
86rpm
42%
18mph
Monday 2/4/19 @ 11:57 PM
141kj
82rpm
41%
17mph
Monday 1/28/19 @ 2:31 PM
✅
149kj
82rpm
42%
18mph
Tuesday 1/29/19 @ 10:39 PM
132kj
82rpm
40%
17mph
Monday 1/14/19 @ 2:38 PM
✅
130kj
92rpm
36%
17mph
Sunday 1/13/19 @ 9:52 PM
115kj
87rpm
36%
16mph
alli_n_wndrland
SoCal/Utah
12
🔥
VS
christyb74
Arlington, TN
1
Workouts
353
kj
Saturday 7/6/19
140
kj
Tuesday 9/15/20
330
kj
Tuesday 6/4/19