Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Wednesday 3/23/22 @ 1:40 PM
336kj
81rpm
39%
17mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Tuesday 3/14/23 @ 1:10 PM
219kj
80rpm
42%
17mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Saturday 8/29/20 @ 9:18 PM
212kj
88rpm
38%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Tuesday 1/21/20 @ 1:17 PM
187kj
79rpm
40%
16mph
Tuesday 12/17/19 @ 2:23 PM
✅
166kj
82rpm
44%
18mph
Monday 12/23/19 @ 1:38 PM
137kj
79rpm
42%
17mph
Friday 12/6/19 @ 2:1 PM
✅
122kj
83rpm
43%
18mph
Friday 12/6/19 @ 1:38 PM
114kj
81rpm
42%
18mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Saturday 10/19/19 @ 12:44 PM
225kj
83rpm
41%
18mph
Tuesday 9/4/18 @ 12:20 PM
✅
133kj
66rpm
53%
19mph
Tuesday 9/19/17 @ 12:43 PM
91kj
60rpm
49%
16mph
Wednesday 7/25/18 @ 12:47 PM
✅
158kj
87rpm
41%
18mph
Tuesday 7/24/18 @ 12:38 PM
137kj
84rpm
39%
17mph
Tuesday 4/3/18 @ 11:35 AM
215kj
87rpm
39%
17mph
Saturday 3/31/18 @ 6:32 PM
✅
245kj
87rpm
41%
18mph
alli_n_wndrland
SoCal/Utah
103
🔥
VS
caseclosed
LawMom of 4 in OC
57
Workouts
336
kj
Wednesday 3/23/22
219
kj
Tuesday 3/14/23
212
kj
Saturday 8/29/20
114
kj
Friday 12/6/19
225
kj
Saturday 10/19/19