Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 2:0 PM
ā
160kj
81rpm
44%
18mph
Tuesday 8/10/21 @ 2:2 PM
108kj
73rpm
40%
15mph
Thursday 7/16/20 @ 1:0 PM
ā
267kj
85rpm
44%
19mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Sunday 5/31/20 @ 1:56 PM
ā
266kj
81rpm
46%
19mph
Tuesday 6/9/20 @ 1:57 PM
97kj
76rpm
40%
16mph
Saturday 3/28/20 @ 2:33 PM
ā
163kj
82rpm
44%
18mph
Wednesday 5/27/20 @ 2:0 PM
105kj
75rpm
39%
15mph
Friday 1/17/20 @ 1:19 PM
ā
264kj
83rpm
44%
19mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Monday 3/11/19 @ 1:34 PM
ā
231kj
85rpm
42%
18mph
Tuesday 3/12/19 @ 1:11 PM
180kj
76rpm
40%
16mph
Friday 2/22/19 @ 2:21 PM
ā
103kj
84rpm
40%
17mph
Wednesday 3/6/19 @ 2:29 PM
74kj
79rpm
36%
15mph
Wednesday 2/14/18 @ 8:57 PM
ā
235kj
87rpm
41%
18mph
Wednesday 1/17/18 @ 2:4 PM
190kj
82rpm
39%
16mph
Sunday 7/1/18 @ 10:56 PM
ā
426kj
85rpm
45%
19mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Monday 6/11/18 @ 11:37 AM
ā
226kj
82rpm
42%
18mph
Sunday 6/10/18 @ 10:46 PM
203kj
79rpm
41%
17mph
alli_n_wndrland
SoCal/Utah
61
š„
VS
caliterp
#fitfab40sā¤ļø
2
Workouts
108
kj
Tuesday 8/10/21
147
kj
Thursday 7/16/20
97
kj
Tuesday 6/9/20