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Shake and Bake
alli_n_wndrland
SoCal/Utah
158 🔥
Beat blueskiez
VS
blueskiez
MA.
13
Beat alli_n_wndrland
Workouts
Next Workouts
Wednesday 4/12/23 @ 1:49 PM
✅
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 10:56 PM
233
kj
80
rpm
36
%
15
mph
Sunday 12/11/22 @ 7:15 PM
✅
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/24/20 @ 12:26 AM
186
kj
83
rpm
38
%
16
mph
Thursday 6/9/22 @ 12:30 PM
✅
222
kj
84
rpm
41
%
18
mph
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
Saturday 1/15/22 @ 5:38 PM
167
kj
77
rpm
38
%
15
mph
Saturday 3/5/22 @ 2:27 PM
✅
267
kj
85
rpm
44
%
19
mph
30 min Broadway Ride
Jess King
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Saturday 3/5/22 @ 2:28 PM
190
kj
78
rpm
41
%
16
mph
Monday 1/18/21 @ 1:22 PM
225
kj
0
rpm
0
%
0
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 1/17/21 @ 6:27 PM
✅
269
kj
77
rpm
38
%
16
mph
Friday 1/17/20 @ 1:19 PM
✅
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:20 AM
215
kj
75
rpm
44
%
17
mph
Sunday 11/1/20 @ 12:40 PM
✅
275
kj
88
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:58 PM
177
kj
79
rpm
39
%
16
mph
Tuesday 6/25/19 @ 12:18 AM
✅
276
kj
81
rpm
46
%
19
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 10:23 AM
175
kj
71
rpm
41
%
16
mph
Friday 6/29/18 @ 12:47 PM
✅
169
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 7/20/18 @ 10:14 AM
118
kj
82
rpm
37
%
16
mph
Monday 4/30/18 @ 12:42 PM
✅
64
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 5/29/18 @ 10:22 AM
53
kj
79
rpm
37
%
15
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
158 🔥
Beat blueskiez
VS
blueskiez
MA.
13
Beat alli_n_wndrland
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
361
kj
Wednesday 4/12/23
233
kj
Thursday 4/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Sunday 12/11/22
186
kj
Monday 8/24/20
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
✅
222
kj
Thursday 6/9/22
167
kj
Saturday 1/15/22
30 min Broadway Ride
Jess King
View Class
Share
✅
267
kj
Saturday 3/5/22
190
kj
Saturday 3/5/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
225
kj
Monday 1/18/21
✅
269
kj
Sunday 1/17/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
264
kj
Friday 1/17/20
215
kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
275
kj
Sunday 11/1/20
177
kj
Thursday 10/29/20
30 min Pride Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 6/25/19
175
kj
Thursday 6/27/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
169
kj
Friday 6/29/18
118
kj
Friday 7/20/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
64
kj
Monday 4/30/18
53
kj
Tuesday 5/29/18
Next Workouts