Shake and Bake
Workouts
Thursday 5/9/24 @ 3:0 PM
56kj
82rpm
37%
16mph
Wednesday 10/30/24 @ 12:16 PM
✅
67kj
83rpm
40%
17mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Sunday 6/25/23 @ 2:28 PM
✅
207kj
75rpm
43%
17mph
Thursday 5/23/24 @ 11:43 AM
174kj
66rpm
45%
16mph
Friday 11/4/22 @ 1:31 PM
✅
253kj
80rpm
44%
19mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Friday 9/8/23 @ 9:36 PM
✅
108kj
86rpm
40%
17mph
Saturday 4/20/24 @ 2:5 PM
74kj
75rpm
38%
15mph
Sunday 3/3/24 @ 2:56 PM
✅
267kj
87rpm
43%
19mph
Sunday 3/3/24 @ 2:59 PM
215kj
77rpm
43%
17mph
Sunday 6/20/21 @ 12:43 PM
kj
rpm
%
0mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
Thursday 2/1/24 @ 2:57 PM
✅
286kj
88rpm
43%
20mph
Sunday 2/11/24 @ 2:27 PM
200kj
80rpm
40%
17mph
Workouts
56
kj
Thursday 5/9/24
123
kj
Thursday 6/6/24
200
kj
Sunday 2/11/24