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Shake and Bake
alli_n_wndrland
SoCal/Utah
28
Beat beth_2point0
VS
beth_2point0
#PZP #PZYogis
162 🔥
Beat alli_n_wndrland
Workouts
Next Workouts
Thursday 10/5/23 @ 12:31 PM
360
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 10/12/23 @ 9:42 AM
✅
461
kj
88
rpm
44
%
20
mph
Wednesday 9/20/23 @ 12:3 PM
255
kj
83
rpm
43
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 4/6/23 @ 11:3 AM
✅
310
kj
83
rpm
46
%
20
mph
Monday 1/18/21 @ 1:22 PM
225
kj
0
rpm
0
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Wednesday 8/30/23 @ 9:40 AM
✅
469
kj
85
rpm
46
%
20
mph
Thursday 6/25/20 @ 11:8 PM
✅
95
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 8/2/23 @ 11:4 AM
87
kj
82
rpm
44
%
19
mph
Wednesday 4/12/23 @ 1:49 PM
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Monday 4/10/23 @ 10:6 AM
✅
444
kj
81
rpm
46
%
20
mph
Wednesday 3/15/23 @ 2:1 PM
252
kj
82
rpm
44
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Wednesday 3/15/23 @ 9:59 AM
✅
308
kj
79
rpm
48
%
20
mph
Sunday 12/11/22 @ 7:15 PM
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 10:36 AM
✅
253
kj
91
rpm
40
%
19
mph
Monday 8/29/22 @ 12:1 PM
255
kj
93
rpm
39
%
18
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
Sunday 8/21/22 @ 10:25 AM
✅
313
kj
79
rpm
49
%
20
mph
Thursday 6/9/22 @ 12:30 PM
222
kj
84
rpm
41
%
18
mph
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
Thursday 1/13/22 @ 10:42 AM
✅
310
kj
77
rpm
50
%
20
mph
Friday 1/17/20 @ 1:19 PM
✅
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 10:18 AM
223
kj
75
rpm
46
%
17
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
28
Beat beth_2point0
VS
beth_2point0
#PZP #PZYogis
162 🔥
Beat alli_n_wndrland
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
360
kj
Thursday 10/5/23
✅
461
kj
Thursday 10/12/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
255
kj
Wednesday 9/20/23
✅
310
kj
Thursday 4/6/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
225
kj
Monday 1/18/21
✅
469
kj
Wednesday 8/30/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
95
kj
Thursday 6/25/20
87
kj
Wednesday 8/2/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
361
kj
Wednesday 4/12/23
✅
444
kj
Monday 4/10/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
252
kj
Wednesday 3/15/23
✅
308
kj
Wednesday 3/15/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 12/11/22
✅
253
kj
Tuesday 5/11/21
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
255
kj
Monday 8/29/22
✅
313
kj
Sunday 8/21/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
222
kj
Thursday 6/9/22
✅
310
kj
Thursday 1/13/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
264
kj
Friday 1/17/20
223
kj
Thursday 4/2/20
Next Workouts