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Shake and Bake
alli_n_wndrland
SoCal/Utah
73 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
8
Beat alli_n_wndrland
Workouts
Next Workouts
Sunday 12/11/22 @ 7:15 PM
✅
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/13/20 @ 3:51 PM
122
kj
79
rpm
33
%
14
mph
Wednesday 12/15/21 @ 1:12 PM
✅
60
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/22/20 @ 7:47 PM
52
kj
86
rpm
34
%
15
mph
Saturday 11/14/20 @ 2:54 PM
✅
103
kj
85
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
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Thursday 12/21/17 @ 1:19 AM
72
kj
77
rpm
32
%
13
mph
Thursday 7/16/20 @ 1:0 PM
✅
267
kj
85
rpm
44
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 8/26/20 @ 4:24 PM
154
kj
74
rpm
39
%
15
mph
Saturday 3/9/19 @ 2:9 PM
✅
97
kj
87
rpm
38
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 5/21/20 @ 3:15 PM
53
kj
82
rpm
30
%
13
mph
Saturday 12/28/19 @ 4:13 PM
✅
58
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 4/14/20 @ 3:15 PM
38
kj
73
rpm
34
%
13
mph
Monday 8/20/18 @ 11:54 AM
✅
107
kj
88
rpm
39
%
17
mph
15 Min Pop Ride
Matt Wilpers
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Friday 9/14/18 @ 1:33 PM
76
kj
79
rpm
37
%
15
mph
Friday 3/2/18 @ 12:41 PM
✅
129
kj
82
rpm
39
%
17
mph
20 min Beginner Ride
Denis Morton
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Friday 5/4/18 @ 4:46 PM
109
kj
79
rpm
38
%
16
mph
Tuesday 4/3/18 @ 11:35 AM
✅
215
kj
87
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 3/30/18 @ 4:18 PM
163
kj
77
rpm
39
%
16
mph
Friday 3/9/18 @ 12:24 PM
✅
216
kj
83
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Share
Thursday 3/8/18 @ 6:20 PM
186
kj
75
rpm
42
%
16
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
73 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
8
Beat alli_n_wndrland
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Sunday 12/11/22
122
kj
Thursday 8/13/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
60
kj
Wednesday 12/15/21
52
kj
Tuesday 12/22/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
103
kj
Saturday 11/14/20
72
kj
Thursday 12/21/17
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
267
kj
Thursday 7/16/20
154
kj
Wednesday 8/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
97
kj
Saturday 3/9/19
53
kj
Thursday 5/21/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
58
kj
Saturday 12/28/19
38
kj
Tuesday 4/14/20
15 Min Pop Ride
Matt Wilpers
View Class
Share
✅
107
kj
Monday 8/20/18
76
kj
Friday 9/14/18
20 min Beginner Ride
Denis Morton
View Class
Share
✅
129
kj
Friday 3/2/18
109
kj
Friday 5/4/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
215
kj
Tuesday 4/3/18
163
kj
Friday 3/30/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
216
kj
Friday 3/9/18
186
kj
Thursday 3/8/18
Next Workouts