Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Saturday 5/1/21 @ 3:35 PM
300kj
77rpm
41%
17mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Thursday 6/17/21 @ 6:59 PM
321kj
82rpm
37%
16mph
Friday 9/16/22 @ 5:57 PM
✅
53kj
85rpm
35%
15mph
Tuesday 1/5/21 @ 7:55 PM
51kj
74rpm
39%
15mph
Tuesday 8/16/22 @ 1:35 PM
✅
335kj
89rpm
40%
18mph
Sunday 4/26/20 @ 8:30 PM
268kj
82rpm
38%
16mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 3:0 PM
✅
615kj
78rpm
41%
17mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Tuesday 7/21/20 @ 7:16 PM
230kj
80rpm
44%
18mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Thursday 5/28/20 @ 7:37 PM
195kj
80rpm
41%
17mph
Friday 5/1/20 @ 2:31 PM
✅
141kj
87rpm
39%
17mph
Monday 5/4/20 @ 4:31 PM
114kj
78rpm
38%
16mph
Friday 1/31/20 @ 12:46 PM
✅
264kj
87rpm
43%
19mph
Saturday 2/1/20 @ 5:55 PM
198kj
76rpm
42%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Saturday 1/18/20 @ 7:36 PM
190kj
77rpm
41%
16mph
Workouts
268
kj
Sunday 4/26/20