Shake and Bake

Workouts

Friday 9/8/23 @ 9:53 PM
✅
105kj
88rpm
38%
17mph
15 min Maren Morris Ride
Matt Wilpers
Thursday 9/7/23 @ 9:48 PM
65kj
81rpm
33%
14mph
Thursday 1/26/23 @ 4:9 PM
✅
255kj
84rpm
43%
19mph
30 min SIX: the Musical Ride
Robin Arzón
Saturday 6/3/23 @ 12:6 PM
135kj
75rpm
35%
14mph
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 4:18 PM
113kj
82rpm
37%
16mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 4:9 PM
✅
168kj
80rpm
38%
16mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
30 min The Jess King Experience
Jess King
Monday 11/2/20 @ 7:17 PM
208kj
79rpm
42%
17mph
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 9:15 PM
124kj
82rpm
39%
16mph
Tuesday 6/25/19 @ 12:18 AM
✅
276kj
81rpm
46%
19mph
30 min Pride Ride
Matt Wilpers
Tuesday 6/2/20 @ 1:35 PM
161kj
68rpm
40%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:18 PM
153kj
85rpm
35%
15mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 9:2 PM
170kj
78rpm
38%
15mph
Saturday 3/9/19 @ 2:9 PM
✅
97kj
87rpm
38%
17mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/21/19 @ 9:48 PM
86kj
85rpm
36%
16mph

Workouts

15 min Maren Morris Ride
Matt Wilpers
✅ 105 kj
Friday 9/8/23
65 kj
Thursday 9/7/23
30 min SIX: the Musical Ride
Robin Arzón
✅ 255 kj
Thursday 1/26/23
135 kj
Saturday 6/3/23
20 min Mood Ride: Happy
Cody Rigsby
✅ 137 kj
Thursday 8/12/21
113 kj
Wednesday 5/26/21
30 min WHM Celebration Ride
Tunde Oyeneyin
121 kj
Sunday 3/21/21
✅ 168 kj
Thursday 3/25/21
30 min The Jess King Experience
Jess King
✅ 275 kj
Sunday 11/1/20
208 kj
Monday 11/2/20
20 min Pride Ride
Erik Jäger
✅ 154 kj
Saturday 6/13/20
124 kj
Monday 7/13/20
30 min Pride Ride
Matt Wilpers
✅ 276 kj
Tuesday 6/25/19
161 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
✅ 307 kj
Sunday 3/15/20
153 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 264 kj
Friday 1/17/20
170 kj
Friday 1/17/20
15 min Low Impact Ride
Emma Lovewell
✅ 97 kj
Saturday 3/9/19
86 kj
Tuesday 5/21/19