Shake and Bake
VS
Workouts
Monday 7/12/21 @ 12:32 PM
✅
144kj
86rpm
39%
17mph
Saturday 8/24/19 @ 11:47 PM
130kj
84rpm
39%
17mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
91rpm
44%
20mph
Friday 4/24/20 @ 1:59 PM
177kj
96rpm
34%
16mph
Tuesday 3/10/20 @ 11:50 AM
✅
459kj
89rpm
40%
18mph
Saturday 4/18/20 @ 9:4 PM
411kj
88rpm
38%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
163kj
82rpm
44%
18mph
Monday 3/30/20 @ 8:0 PM
153kj
78rpm
44%
18mph
Sunday 3/29/20 @ 3:53 PM
✅
219kj
87rpm
40%
18mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Friday 3/13/20 @ 4:35 PM
✅
251kj
82rpm
44%
19mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Wednesday 12/4/19 @ 1:46 PM
✅
148kj
83rpm
47%
20mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Sunday 12/1/19 @ 2:56 PM
✅
415kj
81rpm
46%
19mph
Thursday 11/28/19 @ 12:49 PM
288kj
84rpm
38%
16mph
Thursday 8/22/19 @ 1:25 PM
✅
178kj
88rpm
42%
19mph
Thursday 8/22/19 @ 8:41 PM
129kj
83rpm
38%
16mph
Saturday 3/9/19 @ 2:9 PM
✅
97kj
87rpm
38%
17mph
Saturday 8/3/19 @ 3:11 PM
82kj
84rpm
35%
15mph
alli_n_wndrland
SoCal/Utah
26
🔥
VS
ascibelli
NCRN #PMFer #BooCrew
0
Workouts
130
kj
Saturday 8/24/19
177
kj
Friday 4/24/20
411
kj
Saturday 4/18/20
107
kj
Tuesday 12/3/19
129
kj
Thursday 8/22/19