Shake and Bake
Workouts
Thursday 9/8/22 @ 1:21 PM
✅
254kj
79rpm
45%
19mph
Wednesday 4/3/19 @ 9:53 AM
123kj
69rpm
35%
13mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Sunday 6/30/19 @ 2:58 PM
✅
426kj
79rpm
48%
19mph
Sunday 6/30/19 @ 1:44 AM
266kj
78rpm
39%
16mph
Thursday 6/20/19 @ 1:24 PM
✅
208kj
83rpm
43%
18mph
Friday 6/21/19 @ 10:51 AM
141kj
77rpm
35%
14mph
Thursday 5/16/19 @ 12:43 PM
✅
239kj
82rpm
42%
18mph
Tuesday 4/30/19 @ 9:59 AM
134kj
76rpm
32%
13mph
Sunday 5/5/19 @ 1:56 PM
✅
267kj
82rpm
45%
19mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Wednesday 4/17/19 @ 11:34 AM
✅
240kj
81rpm
44%
18mph
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Workouts
123
kj
Wednesday 4/3/19
119
kj
Saturday 7/18/20
141
kj
Friday 6/21/19
134
kj
Tuesday 4/30/19