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Shake and Bake
alli_n_wndrland
SoCal/Utah
39 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
2
Beat alli_n_wndrland
Workouts
Next Workouts
Sunday 2/25/24 @ 4:32 PM
✅
194
kj
82
rpm
38
%
17
mph
30 min Low Impact Ride
Benny Adami
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Saturday 2/17/24 @ 9:15 PM
101
kj
60
rpm
37
%
13
mph
Thursday 10/5/23 @ 12:31 PM
✅
360
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Saturday 3/19/22 @ 12:44 PM
260
kj
77
rpm
39
%
16
mph
Wednesday 11/23/22 @ 3:54 PM
✅
224
kj
82
rpm
42
%
18
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 1/9/23 @ 9:57 PM
158
kj
73
rpm
39
%
15
mph
Sunday 12/18/22 @ 3:47 PM
✅
148
kj
82
rpm
41
%
18
mph
20 min Hanukkah Ride
Bradley Rose
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Sunday 12/18/22 @ 1:59 PM
86
kj
75
rpm
35
%
14
mph
Saturday 11/19/22 @ 3:36 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 7/1/22 @ 12:29 PM
190
kj
72
rpm
41
%
16
mph
Monday 4/18/22 @ 12:0 PM
✅
161
kj
88
rpm
40
%
18
mph
20 min Weezer Ride
Christine D'Ercole
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Thursday 4/21/22 @ 11:34 PM
109
kj
80
rpm
37
%
16
mph
Tuesday 12/21/21 @ 11:8 PM
✅
111
kj
90
rpm
39
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 1/4/22 @ 12:21 AM
86
kj
85
rpm
36
%
16
mph
Tuesday 10/12/21 @ 1:49 PM
✅
209
kj
71
rpm
46
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/21/21 @ 12:34 AM
206
kj
71
rpm
44
%
17
mph
Thursday 9/2/21 @ 1:32 PM
✅
128
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Kendall Toole
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Share
Friday 9/10/21 @ 12:2 PM
108
kj
80
rpm
37
%
15
mph
Thursday 11/7/19 @ 1:46 PM
✅
156
kj
90
rpm
39
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Thursday 11/7/19 @ 10:47 AM
109
kj
83
rpm
36
%
15
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
39 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
2
Beat alli_n_wndrland
Workouts
Next Workouts
30 min Low Impact Ride
Benny Adami
View Class
Share
✅
194
kj
Sunday 2/25/24
101
kj
Saturday 2/17/24
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
360
kj
Thursday 10/5/23
260
kj
Saturday 3/19/22
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
224
kj
Wednesday 11/23/22
158
kj
Monday 1/9/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
✅
148
kj
Sunday 12/18/22
86
kj
Sunday 12/18/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
231
kj
Saturday 11/19/22
190
kj
Friday 7/1/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Monday 4/18/22
109
kj
Thursday 4/21/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
111
kj
Tuesday 12/21/21
86
kj
Tuesday 1/4/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
209
kj
Tuesday 10/12/21
206
kj
Thursday 10/21/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
128
kj
Thursday 9/2/21
108
kj
Friday 9/10/21
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Thursday 11/7/19
109
kj
Thursday 11/7/19
Next Workouts