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Shake and Bake
alli_n_wndrland
SoCal/Utah
17
Beat 3kings1queen
VS
3kings1queen
ππππ
147 π₯
Beat alli_n_wndrland
Workouts
Next Workouts
Tuesday 12/7/21 @ 2:8 PM
162
kj
92
rpm
39
%
18
mph
20 min Broadway Ride
Robin ArzΓ³n
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Tuesday 5/9/23 @ 12:58 PM
β
163
kj
72
rpm
47
%
18
mph
Wednesday 3/15/23 @ 2:1 PM
β
252
kj
82
rpm
44
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 4/15/23 @ 3:41 PM
204
kj
74
rpm
43
%
17
mph
Thursday 8/12/21 @ 9:55 PM
137
kj
89
rpm
38
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Tuesday 6/1/21 @ 4:13 PM
β
189
kj
77
rpm
48
%
19
mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0
mph
15 min Pop Ride
Jenn Sherman
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Tuesday 11/24/20 @ 5:3 PM
β
143
kj
72
rpm
50
%
20
mph
Sunday 11/1/20 @ 1:11 PM
261
kj
83
rpm
44
%
19
mph
30 min Bon Jovi Ride
Sam Yo
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Tuesday 11/3/20 @ 5:16 PM
β
314
kj
72
rpm
52
%
20
mph
Sunday 5/31/20 @ 1:56 PM
266
kj
81
rpm
46
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/31/20 @ 1:56 PM
β
341
kj
69
rpm
56
%
21
mph
Tuesday 4/14/20 @ 12:56 PM
283
kj
80
rpm
47
%
19
mph
30 min Rock Ride
Jenn Sherman
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Wednesday 1/15/20 @ 3:27 PM
β
326
kj
79
rpm
50
%
21
mph
Friday 1/17/20 @ 1:19 PM
264
kj
83
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:37 PM
β
301
kj
84
rpm
47
%
20
mph
Friday 12/6/19 @ 2:1 PM
122
kj
83
rpm
43
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Wednesday 12/11/19 @ 7:41 PM
β
174
kj
67
rpm
57
%
21
mph
Tuesday 9/10/19 @ 1:22 PM
β
244
kj
83
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 10/4/19 @ 3:26 PM
203
kj
86
rpm
39
%
17
mph
Next Workouts
alli_n_wndrland
SoCal/Utah
17
Beat 3kings1queen
VS
3kings1queen
ππππ
147 π₯
Beat alli_n_wndrland
Workouts
Next Workouts
20 min Broadway Ride
Robin ArzΓ³n
View Class
Share
162
kj
Tuesday 12/7/21
β
163
kj
Tuesday 5/9/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
252
kj
Wednesday 3/15/23
204
kj
Saturday 4/15/23
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
137
kj
Thursday 8/12/21
β
189
kj
Tuesday 6/1/21
15 min Pop Ride
Jenn Sherman
View Class
Share
kj
Tuesday 12/29/20
β
143
kj
Tuesday 11/24/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
261
kj
Sunday 11/1/20
β
314
kj
Tuesday 11/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
266
kj
Sunday 5/31/20
β
341
kj
Sunday 5/31/20
30 min Rock Ride
Jenn Sherman
View Class
Share
283
kj
Tuesday 4/14/20
β
326
kj
Wednesday 1/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
264
kj
Friday 1/17/20
β
301
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
122
kj
Friday 12/6/19
β
174
kj
Wednesday 12/11/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
244
kj
Tuesday 9/10/19
203
kj
Friday 10/4/19
Next Workouts