Shake and Bake
Workouts
Monday 4/13/20 @ 1:52 PM
171kj
83rpm
44%
19mph
Sunday 5/3/20 @ 5:42 PM
✅
240kj
88rpm
48%
21mph
Sunday 3/8/20 @ 1:48 PM
166kj
74rpm
48%
18mph
Thursday 3/5/20 @ 1:48 AM
✅
255kj
88rpm
50%
22mph
Wednesday 11/27/19 @ 2:42 PM
237kj
77rpm
45%
18mph
Friday 11/22/19 @ 11:5 PM
✅
351kj
89rpm
47%
21mph
Thursday 7/18/19 @ 2:56 PM
261kj
78rpm
46%
19mph
Tuesday 9/3/19 @ 12:36 PM
✅
340kj
83rpm
49%
21mph
Tuesday 5/28/19 @ 2:49 PM
162kj
72rpm
48%
18mph
Saturday 5/25/19 @ 8:55 PM
✅
230kj
83rpm
49%
21mph
Sunday 4/14/19 @ 7:47 PM
366kj
77rpm
45%
18mph
Tuesday 4/16/19 @ 4:11 AM
✅
448kj
82rpm
47%
20mph
Saturday 4/6/19 @ 6:41 PM
245kj
73rpm
47%
18mph
Tuesday 3/19/19 @ 12:39 AM
✅
348kj
79rpm
52%
21mph
Wednesday 1/16/19 @ 4:17 PM
179kj
72rpm
50%
19mph
Saturday 1/12/19 @ 4:21 PM
✅
201kj
76rpm
50%
20mph
Saturday 12/8/18 @ 11:13 PM
399kj
78rpm
47%
19mph
Wednesday 12/12/18 @ 11:48 AM
✅
423kj
78rpm
47%
19mph
Saturday 11/10/18 @ 7:18 PM
408kj
75rpm
48%
19mph
Friday 11/9/18 @ 1:34 AM
✅
465kj
0rpm
0%
0mph
Workouts
237
kj
Wednesday 11/27/19