Shake and Bake
Workouts
Sunday 10/17/21 @ 6:26 PM
209kj
80rpm
41%
17mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Sunday 1/31/21 @ 8:57 PM
243kj
68rpm
50%
18mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Saturday 11/14/20 @ 7:9 PM
286kj
77rpm
49%
19mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 6/19/20 @ 6:29 PM
258kj
76rpm
46%
19mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Saturday 12/21/19 @ 8:27 PM
231kj
79rpm
44%
18mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Thursday 7/18/19 @ 2:56 PM
261kj
78rpm
46%
19mph
Wednesday 7/17/19 @ 2:4 AM
✅
405kj
81rpm
53%
22mph
Saturday 6/8/19 @ 6:35 PM
244kj
81rpm
44%
18mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Monday 5/27/19 @ 4:31 PM
365kj
80rpm
44%
18mph
Friday 5/31/19 @ 1:42 AM
✅
549kj
90rpm
48%
21mph
Saturday 4/6/19 @ 6:41 PM
245kj
73rpm
47%
18mph
Friday 4/19/19 @ 2:16 AM
✅
351kj
84rpm
49%
21mph
Sunday 4/14/19 @ 7:47 PM
366kj
77rpm
45%
18mph
Sunday 4/14/19 @ 5:29 PM
✅
531kj
86rpm
49%
21mph