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Shake and Bake
alli_in_cali
Los Angeles
36 π₯
Beat 65rosesrider
VS
65rosesrider
Naples, FL
12
Beat alli_in_cali
Workouts
Next Workouts
Wednesday 3/3/21 @ 3:13 PM
β
132
kj
78
rpm
46
%
19
mph
15 min Groove Ride
Cody Rigsby
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Share
Saturday 7/10/21 @ 11:54 PM
90
kj
75
rpm
41
%
16
mph
Sunday 11/8/20 @ 8:12 PM
β
268
kj
73
rpm
50
%
19
mph
30 min Sundays with Love
Ally Love
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Monday 11/9/20 @ 3:29 PM
203
kj
71
rpm
45
%
17
mph
Saturday 1/18/20 @ 3:43 PM
β
244
kj
77
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:55 PM
185
kj
76
rpm
41
%
16
mph
Monday 2/18/19 @ 4:18 PM
β
160
kj
78
rpm
44
%
18
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 2/19/19 @ 10:18 AM
145
kj
78
rpm
42
%
17
mph
Thursday 7/5/18 @ 2:44 AM
38
kj
30
rpm
34
%
5
mph
20 min Pop Ride
Emma Lovewell
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Friday 6/8/18 @ 2:53 PM
β
171
kj
75
rpm
47
%
18
mph
Friday 4/27/18 @ 3:58 PM
146
kj
81
rpm
41
%
17
mph
20 min HIIT Ride
Jess King
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Monday 4/30/18 @ 9:14 AM
β
146
kj
79
rpm
42
%
17
mph
Saturday 4/21/18 @ 5:6 PM
230
kj
80
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 4/20/18 @ 9:25 PM
β
240
kj
79
rpm
44
%
18
mph
Tuesday 4/17/18 @ 2:48 PM
β
161
kj
75
rpm
46
%
18
mph
20 min HIIT Ride
Jess King
View Class
Share
Thursday 4/12/18 @ 8:27 PM
159
kj
76
rpm
46
%
18
mph
Tuesday 4/3/18 @ 3:25 PM
162
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/9/18 @ 9:3 PM
β
210
kj
73
rpm
43
%
17
mph
Saturday 1/13/18 @ 9:19 PM
286
kj
64
rpm
44
%
15
mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
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Share
Saturday 1/13/18 @ 2:30 PM
β
297
kj
67
rpm
45
%
16
mph
Next Workouts
alli_in_cali
Los Angeles
36 π₯
Beat 65rosesrider
VS
65rosesrider
Naples, FL
12
Beat alli_in_cali
Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
β
132
kj
Wednesday 3/3/21
90
kj
Saturday 7/10/21
30 min Sundays with Love
Ally Love
View Class
Share
β
268
kj
Sunday 11/8/20
203
kj
Monday 11/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
244
kj
Saturday 1/18/20
185
kj
Sunday 4/19/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
β
160
kj
Monday 2/18/19
145
kj
Tuesday 2/19/19
20 min Pop Ride
Emma Lovewell
View Class
Share
38
kj
Thursday 7/5/18
β
171
kj
Friday 6/8/18
20 min HIIT Ride
Jess King
View Class
Share
146
kj
Friday 4/27/18
β
146
kj
Monday 4/30/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
230
kj
Saturday 4/21/18
β
240
kj
Friday 4/20/18
20 min HIIT Ride
Jess King
View Class
Share
β
161
kj
Tuesday 4/17/18
159
kj
Thursday 4/12/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 4/3/18
β
210
kj
Monday 4/9/18
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
286
kj
Saturday 1/13/18
β
297
kj
Saturday 1/13/18
Next Workouts