Shake and Bake

Workouts

Sunday 10/2/22 @ 4:11 PM
272kj
69rpm
51%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
Friday 3/5/21 @ 12:0 AM
313kj
76rpm
51%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 2:26 AM
140kj
89rpm
32%
14mph
Friday 1/29/21 @ 11:32 PM
255kj
76rpm
46%
19mph
30 min Wicked Ride
Leanne Hainsby
Wednesday 1/27/21 @ 11:38 PM
170kj
82rpm
37%
16mph
Saturday 7/11/20 @ 12:1 AM
128kj
86rpm
37%
17mph
20 min Recovery Ride
Robin Arzón
Wednesday 4/15/20 @ 3:53 AM
68kj
87rpm
28%
13mph
Tuesday 10/13/20 @ 12:2 AM
132kj
82rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/30/20 @ 1:33 AM
75kj
90rpm
28%
13mph
Friday 9/11/20 @ 8:2 PM
110kj
87rpm
35%
16mph
20 min Recovery Ride
Robin Arzón
Thursday 3/5/20 @ 2:36 AM
80kj
94rpm
28%
14mph
Thursday 8/13/20 @ 11:25 PM
264kj
76rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Wednesday 3/11/20 @ 2:44 AM
54kj
90rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/8/20 @ 2:59 AM
36kj
89rpm
28%
13mph
Sunday 2/23/20 @ 7:19 PM
76kj
78rpm
32%
13mph
20 min Recovery Ride
Hannah Corbin
Thursday 3/5/20 @ 2:59 AM
61kj
78rpm
29%
12mph
Tuesday 1/14/20 @ 3:6 AM
167kj
84rpm
35%
15mph
30 min Rock Ride
Christine D'Ercole
Friday 1/10/20 @ 12:31 AM
118kj
82rpm
30%
13mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
272 kj
Sunday 10/2/22
176 kj
Saturday 10/1/22
30 min Ricky Martin Ride
Cody Rigsby
313 kj
Friday 3/5/21
140 kj
Saturday 6/20/20
30 min Wicked Ride
Leanne Hainsby
255 kj
Friday 1/29/21
170 kj
Wednesday 1/27/21
20 min Recovery Ride
Robin Arzón
128 kj
Saturday 7/11/20
68 kj
Wednesday 4/15/20
20 min Low Impact Ride
Alex Toussaint
132 kj
Tuesday 10/13/20
75 kj
Thursday 4/30/20
20 min Recovery Ride
Robin Arzón
110 kj
Friday 9/11/20
80 kj
Thursday 3/5/20
30 min Prince Ride
Ally & Emma
264 kj
Thursday 8/13/20
157 kj
Wednesday 8/12/20
10 min Low Impact Ride
Christine D'Ercole
54 kj
Wednesday 3/11/20
36 kj
Wednesday 4/8/20
20 min Recovery Ride
Hannah Corbin
76 kj
Sunday 2/23/20
61 kj
Thursday 3/5/20
30 min Rock Ride
Christine D'Ercole
167 kj
Tuesday 1/14/20
118 kj
Friday 1/10/20