Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:52 AM
✅
106kj
60rpm
59%
20mph
Thursday 5/4/23 @ 1:24 PM
77kj
50rpm
58%
18mph
Thursday 1/12/23 @ 12:23 AM
106kj
62rpm
58%
20mph
Sunday 2/26/23 @ 10:49 PM
✅
113kj
47rpm
72%
21mph
Saturday 9/11/21 @ 7:16 PM
224kj
83rpm
49%
21mph
Tuesday 8/30/22 @ 12:28 AM
✅
259kj
60rpm
65%
22mph
Wednesday 5/5/21 @ 11:25 PM
✅
318kj
75rpm
51%
20mph
Tuesday 5/17/22 @ 2:14 PM
254kj
65rpm
51%
19mph
Wednesday 4/20/22 @ 1:50 AM
✅
214kj
73rpm
53%
20mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Thursday 3/25/21 @ 5:26 PM
✅
324kj
72rpm
53%
20mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Friday 2/12/21 @ 12:24 AM
✅
305kj
77rpm
50%
20mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Monday 11/16/20 @ 11:59 PM
✅
134kj
86rpm
38%
17mph
Sunday 11/29/20 @ 4:41 PM
118kj
50rpm
54%
16mph
Wednesday 10/21/20 @ 11:58 PM
246kj
78rpm
45%
18mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 12:16 AM
174kj
77rpm
46%
19mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Workouts
174
kj
Wednesday 6/3/20