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Shake and Bake
alli_b
Grayslake, IL
0
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
67 π₯
Beat alli_b
Workouts
Next Workouts
Friday 2/26/21 @ 1:21 PM
147
kj
66
rpm
41
%
15
mph
30 min Pop Ride
Hannah Frankson
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Share
Friday 3/12/21 @ 12:31 PM
β
531
kj
73
rpm
64
%
25
mph
Monday 2/8/21 @ 3:29 PM
146
kj
68
rpm
41
%
15
mph
30 min 90s Ride
Emma Lovewell
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Share
Monday 2/8/21 @ 12:54 PM
β
545
kj
76
rpm
63
%
25
mph
Saturday 1/23/21 @ 2:3 PM
176
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Ally Love
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Share
Thursday 1/21/21 @ 1:0 PM
β
511
kj
75
rpm
62
%
25
mph
Friday 6/19/20 @ 2:25 PM
177
kj
74
rpm
41
%
16
mph
30 min HIIT Ride
Hannah Frankson
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Share
Friday 6/19/20 @ 11:54 AM
β
525
kj
83
rpm
59
%
25
mph
Thursday 6/18/20 @ 2:24 PM
166
kj
64
rpm
44
%
15
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
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Thursday 6/18/20 @ 12:56 PM
β
518
kj
87
rpm
57
%
25
mph
Thursday 5/14/20 @ 2:53 PM
213
kj
70
rpm
45
%
17
mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
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Share
Thursday 5/14/20 @ 12:58 PM
β
544
kj
79
rpm
61
%
25
mph
Tuesday 10/29/19 @ 2:4 PM
154
kj
70
rpm
40
%
15
mph
30 min House Ride
Ben Alldis
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Monday 10/28/19 @ 10:1 AM
β
450
kj
82
rpm
55
%
23
mph
Sunday 10/13/19 @ 5:46 PM
226
kj
64
rpm
42
%
15
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Share
Saturday 10/12/19 @ 12:59 PM
β
661
kj
77
rpm
57
%
23
mph
Wednesday 10/2/19 @ 1:55 PM
219
kj
58
rpm
45
%
14
mph
45 min Intervals & Arms Ride
Olivia Amato
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Share
Wednesday 10/2/19 @ 9:59 AM
β
649
kj
79
rpm
56
%
23
mph
Sunday 9/1/19 @ 12:59 PM
238
kj
65
rpm
42
%
15
mph
45 min Hip Hop Ride
Jenn Sherman
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Share
Sunday 9/1/19 @ 12:53 PM
β
691
kj
77
rpm
59
%
23
mph
Next Workouts
alli_b
Grayslake, IL
0
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
67 π₯
Beat alli_b
Workouts
Next Workouts
30 min Pop Ride
Hannah Frankson
View Class
Share
147
kj
Friday 2/26/21
β
531
kj
Friday 3/12/21
30 min 90s Ride
Emma Lovewell
View Class
Share
146
kj
Monday 2/8/21
β
545
kj
Monday 2/8/21
30 min Pop Ride
Ally Love
View Class
Share
176
kj
Saturday 1/23/21
β
511
kj
Thursday 1/21/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
177
kj
Friday 6/19/20
β
525
kj
Friday 6/19/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
166
kj
Thursday 6/18/20
β
518
kj
Thursday 6/18/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
213
kj
Thursday 5/14/20
β
544
kj
Thursday 5/14/20
30 min House Ride
Ben Alldis
View Class
Share
154
kj
Tuesday 10/29/19
β
450
kj
Monday 10/28/19
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
226
kj
Sunday 10/13/19
β
661
kj
Saturday 10/12/19
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
219
kj
Wednesday 10/2/19
β
649
kj
Wednesday 10/2/19
45 min Hip Hop Ride
Jenn Sherman
View Class
Share
238
kj
Sunday 9/1/19
β
691
kj
Sunday 9/1/19
Next Workouts