Shake and Bake
Workouts
Wednesday 11/10/21 @ 2:5 PM
✅
126kj
60rpm
41%
13mph
Tuesday 11/9/21 @ 6:29 PM
109kj
32rpm
53%
11mph
Friday 2/12/21 @ 1:32 PM
161kj
66rpm
42%
15mph
Saturday 2/13/21 @ 10:0 PM
✅
232kj
46rpm
62%
18mph
Wednesday 12/9/20 @ 1:46 PM
✅
171kj
68rpm
43%
16mph
Monday 12/14/20 @ 6:28 PM
142kj
32rpm
61%
12mph
Wednesday 10/16/19 @ 3:0 PM
✅
149kj
75rpm
37%
15mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Friday 11/13/20 @ 2:12 PM
✅
163kj
70rpm
41%
15mph
Monday 11/16/20 @ 4:53 PM
27kj
16rpm
43%
4mph
Wednesday 6/24/20 @ 2:56 PM
172kj
69rpm
41%
15mph
Friday 6/26/20 @ 12:27 AM
✅
183kj
32rpm
61%
11mph
Sunday 8/4/19 @ 11:33 AM
✅
53kj
55rpm
46%
15mph
Saturday 8/24/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 2:12 PM
✅
111kj
72rpm
40%
15mph
Thursday 4/11/19 @ 9:16 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 2:20 PM
✅
232kj
64rpm
43%
15mph
Friday 1/11/19 @ 12:21 PM
0kj
0rpm
27%
0mph
Wednesday 1/9/19 @ 2:49 PM
✅
152kj
71rpm
39%
15mph
Thursday 1/10/19 @ 2:0 AM
kj
rpm
%
0mph
Workouts
161
kj
Friday 2/12/21
172
kj
Wednesday 6/24/20
0
kj
Friday 1/11/19