Shake and Bake

Workouts

Tuesday 9/15/20 @ 12:28 PM
170kj
68rpm
42%
15mph
30 min 2000s Ride
Kendall Toole
Thursday 9/24/20 @ 9:43 PM
βœ…
406kj
58rpm
66%
22mph
Thursday 8/6/20 @ 12:24 PM
184kj
72rpm
42%
16mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 12:54 AM
βœ…
405kj
61rpm
65%
22mph
Tuesday 6/23/20 @ 1:54 PM
169kj
70rpm
41%
15mph
30 min Rock Ride
Emma Lovewell
Friday 6/26/20 @ 1:6 AM
βœ…
365kj
71rpm
56%
21mph
Monday 6/8/20 @ 1:59 PM
176kj
71rpm
42%
16mph
30 min 90s Ride
Kendall Toole
Wednesday 6/17/20 @ 9:44 PM
βœ…
356kj
67rpm
57%
21mph
Tuesday 6/2/20 @ 2:0 PM
172kj
71rpm
41%
16mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
βœ…
334kj
67rpm
56%
20mph
Friday 5/15/20 @ 12:52 PM
202kj
73rpm
44%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:47 PM
βœ…
351kj
73rpm
54%
21mph
Tuesday 2/20/18 @ 1:52 PM
186kj
75rpm
42%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 8:16 PM
βœ…
292kj
74rpm
50%
19mph
Thursday 3/26/20 @ 3:32 PM
154kj
70rpm
40%
15mph
30 min 2000s Ride
Leanne Hainsby
Tuesday 4/7/20 @ 10:49 PM
βœ…
260kj
78rpm
46%
19mph
Friday 4/3/20 @ 2:7 PM
193kj
73rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
βœ…
277kj
75rpm
48%
19mph
Tuesday 3/3/20 @ 1:30 PM
164kj
68rpm
42%
15mph
30 min New Tracks Ride
Olivia Amato
Saturday 3/28/20 @ 1:35 AM
βœ…
203kj
78rpm
41%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
170 kj
Tuesday 9/15/20
βœ… 406 kj
Thursday 9/24/20
30 min Ellie Goulding Ride
Olivia Amato
184 kj
Thursday 8/6/20
βœ… 405 kj
Sunday 8/16/20
30 min Rock Ride
Emma Lovewell
169 kj
Tuesday 6/23/20
βœ… 365 kj
Friday 6/26/20
30 min 90s Ride
Kendall Toole
176 kj
Monday 6/8/20
βœ… 356 kj
Wednesday 6/17/20
30 min Pop Ride
Kendall Toole
172 kj
Tuesday 6/2/20
βœ… 334 kj
Friday 6/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
202 kj
Friday 5/15/20
βœ… 351 kj
Monday 5/4/20
30 min PyeongChang Ride
Robin ArzΓ³n
186 kj
Tuesday 2/20/18
βœ… 292 kj
Wednesday 4/15/20
30 min 2000s Ride
Leanne Hainsby
154 kj
Thursday 3/26/20
βœ… 260 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Kendall Toole
193 kj
Friday 4/3/20
βœ… 277 kj
Monday 4/6/20
30 min New Tracks Ride
Olivia Amato
164 kj
Tuesday 3/3/20
βœ… 203 kj
Saturday 3/28/20