Shake and Bake

Workouts

Tuesday 3/5/19 @ 11:30 PM
✅
152kj
89rpm
39%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/15/19 @ 9:43 PM
94kj
76rpm
36%
14mph
Thursday 1/17/19 @ 12:36 AM
✅
192kj
74rpm
42%
17mph
30 min Pop Ride
Ally Love
Friday 1/11/19 @ 12:22 PM
118kj
63rpm
38%
13mph
Tuesday 7/24/18 @ 10:30 PM
✅
91kj
69rpm
44%
16mph
15 min 90's Pop Ride
Ally Love
Sunday 9/16/18 @ 11:32 PM
64kj
70rpm
37%
14mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 152 kj
Tuesday 3/5/19
94 kj
Tuesday 1/15/19
30 min Pop Ride
Ally Love
✅ 192 kj
Thursday 1/17/19
118 kj
Friday 1/11/19
15 min 90's Pop Ride
Ally Love
✅ 91 kj
Tuesday 7/24/18
64 kj
Sunday 9/16/18