Shake and Bake

Workouts

Wednesday 10/30/19 @ 5:4 PM
✅
185kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
Friday 7/27/18 @ 10:19 PM
✅
119kj
83rpm
38%
16mph
20 min Beginner Ride
Emma Lovewell
Friday 1/18/19 @ 10:44 PM
103kj
82rpm
35%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Wednesday 10/30/19
175 kj
Wednesday 8/7/19
20 min Beginner Ride
Emma Lovewell
✅ 119 kj
Friday 7/27/18
103 kj
Friday 1/18/19