Shake and Bake

Workouts

Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 1/25/19 @ 9:54 PM
✅
229kj
76rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Monday 1/7/19 @ 11:56 PM
186kj
76rpm
40%
16mph
Thursday 1/17/19 @ 12:36 AM
✅
192kj
74rpm
42%
17mph
30 min Pop Ride
Ally Love
Friday 1/4/19 @ 12:10 AM
171kj
70rpm
42%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
185 kj
Wednesday 10/30/19
✅ 282 kj
Friday 5/8/20
30 min Hip Hop Ride
Robin Arzón
✅ 229 kj
Friday 1/25/19
186 kj
Monday 1/7/19
30 min Pop Ride
Ally Love
✅ 192 kj
Thursday 1/17/19
171 kj
Friday 1/4/19