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Shake and Bake
allhailqueenbie
newark, new jersey
9
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
12 🔥
Beat allhailqueenbie
Workouts
Next Workouts
Monday 8/31/20 @ 12:38 PM
✅
182
kj
75
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/22/20 @ 5:30 PM
141
kj
61
rpm
41
%
13
mph
Wednesday 8/12/20 @ 11:28 PM
✅
211
kj
75
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
155
kj
62
rpm
43
%
14
mph
Friday 5/22/20 @ 11:39 AM
✅
195
kj
71
rpm
43
%
16
mph
30 min Motown Ride
Jenn Sherman
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Thursday 7/16/20 @ 12:56 PM
142
kj
59
rpm
43
%
14
mph
Wednesday 4/29/20 @ 11:14 AM
✅
162
kj
90
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
Saturday 3/14/20 @ 1:23 PM
80
kj
71
rpm
34
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 6/29/20 @ 12:6 PM
✅
82
kj
84
rpm
31
%
13
mph
Monday 4/27/20 @ 11:4 AM
✅
168
kj
74
rpm
38
%
14
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 10:31 PM
146
kj
62
rpm
41
%
13
mph
Friday 4/17/20 @ 11:45 AM
166
kj
67
rpm
41
%
15
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 1/29/20 @ 12:52 AM
✅
210
kj
52
rpm
54
%
16
mph
Friday 4/3/20 @ 12:34 PM
118
kj
50
rpm
42
%
10
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Saturday 3/28/20 @ 11:15 PM
✅
153
kj
51
rpm
49
%
14
mph
Thursday 3/26/20 @ 11:45 AM
161
kj
64
rpm
43
%
15
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Sunday 3/1/20 @ 2:39 PM
✅
182
kj
52
rpm
53
%
15
mph
Monday 3/23/20 @ 11:20 AM
150
kj
69
rpm
38
%
14
mph
30 min HIIT Ride
Alex Toussaint
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Wednesday 3/25/20 @ 12:41 PM
✅
152
kj
55
rpm
46
%
13
mph
Next Workouts
allhailqueenbie
newark, new jersey
9
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
12 🔥
Beat allhailqueenbie
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Monday 8/31/20
141
kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
211
kj
Wednesday 8/12/20
155
kj
Wednesday 8/12/20
30 min Motown Ride
Jenn Sherman
View Class
Share
✅
195
kj
Friday 5/22/20
142
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
162
kj
Wednesday 4/29/20
132
kj
Friday 7/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
80
kj
Saturday 3/14/20
✅
82
kj
Monday 6/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
168
kj
Monday 4/27/20
146
kj
Friday 5/1/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
166
kj
Friday 4/17/20
✅
210
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
118
kj
Friday 4/3/20
✅
153
kj
Saturday 3/28/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
161
kj
Thursday 3/26/20
✅
182
kj
Sunday 3/1/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
150
kj
Monday 3/23/20
✅
152
kj
Wednesday 3/25/20
Next Workouts