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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
0
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
20 🔥
Beat allforwine
Workouts
Next Workouts
Sunday 6/14/20 @ 5:34 PM
216
kj
60
rpm
38
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/31/20 @ 4:53 PM
✅
478
kj
82
rpm
43
%
18
mph
Friday 6/12/20 @ 12:33 PM
76
kj
38
rpm
35
%
7
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 3:15 PM
✅
332
kj
81
rpm
42
%
18
mph
Tuesday 6/9/20 @ 8:52 PM
162
kj
60
rpm
37
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 8:12 PM
✅
346
kj
81
rpm
42
%
18
mph
Wednesday 6/3/20 @ 9:43 PM
164
kj
67
rpm
36
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
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Thursday 6/4/20 @ 6:26 PM
✅
335
kj
85
rpm
40
%
17
mph
Thursday 6/6/19 @ 9:59 AM
204
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 1:20 PM
✅
353
kj
84
rpm
41
%
18
mph
Wednesday 9/25/19 @ 10:58 PM
205
kj
66
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 7:10 PM
✅
367
kj
86
rpm
41
%
18
mph
Monday 7/15/19 @ 10:31 PM
137
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 3:0 PM
✅
227
kj
87
rpm
40
%
18
mph
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 6:14 PM
✅
316
kj
82
rpm
41
%
17
mph
Thursday 4/11/19 @ 10:0 AM
170
kj
54
rpm
40
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:42 PM
✅
311
kj
81
rpm
40
%
17
mph
Tuesday 7/3/18 @ 12:52 AM
232
kj
66
rpm
42
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
✅
363
kj
80
rpm
44
%
18
mph
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
0
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
20 🔥
Beat allforwine
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 6/14/20
✅
478
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
76
kj
Friday 6/12/20
✅
332
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 6/9/20
✅
346
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Wednesday 6/3/20
✅
335
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 6/6/19
✅
353
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Wednesday 9/25/19
✅
367
kj
Monday 9/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 7/15/19
✅
227
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
188
kj
Sunday 7/7/19
✅
316
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 4/11/19
✅
311
kj
Monday 4/29/19
45 min All for One Ride
All Instructors
View Class
Share
232
kj
Tuesday 7/3/18
✅
363
kj
Sunday 7/1/18
Next Workouts