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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
0
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
13 🔥
Beat allforwine
Workouts
Next Workouts
Monday 6/1/20 @ 12:0 PM
175
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 10:31 AM
✅
334
kj
83
rpm
41
%
18
mph
Friday 6/12/20 @ 12:33 PM
76
kj
38
rpm
35
%
7
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 9:55 AM
✅
308
kj
82
rpm
40
%
17
mph
Thursday 6/6/19 @ 9:59 AM
204
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 10:48 AM
✅
284
kj
85
rpm
37
%
16
mph
Wednesday 7/24/19 @ 9:59 AM
185
kj
58
rpm
40
%
12
mph
45 min Intervals & Arms Ride
Olivia Amato
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Share
Thursday 7/25/19 @ 2:15 PM
✅
326
kj
76
rpm
43
%
16
mph
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:0 PM
✅
381
kj
82
rpm
44
%
19
mph
Thursday 9/13/18 @ 10:29 AM
84
kj
65
rpm
38
%
13
mph
20 min New Tracks Ride
Ally Love
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Share
Thursday 1/24/19 @ 9:25 PM
✅
103
kj
77
rpm
38
%
15
mph
Tuesday 10/16/18 @ 9:59 AM
188
kj
57
rpm
41
%
12
mph
45 min Tabata Ride
Robin Arzón
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Share
Wednesday 10/17/18 @ 11:15 PM
✅
363
kj
77
rpm
44
%
18
mph
Tuesday 10/2/18 @ 9:55 AM
192
kj
63
rpm
40
%
13
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 10/3/18 @ 8:46 PM
✅
366
kj
75
rpm
45
%
17
mph
Tuesday 7/3/18 @ 12:52 AM
232
kj
66
rpm
42
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 6:12 PM
✅
335
kj
83
rpm
42
%
18
mph
Friday 6/8/18 @ 10:6 AM
1
kj
46
rpm
30
%
7
mph
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
Wednesday 6/13/18 @ 3:41 PM
✅
380
kj
86
rpm
41
%
18
mph
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
0
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
13 🔥
Beat allforwine
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Monday 6/1/20
✅
334
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
76
kj
Friday 6/12/20
✅
308
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 6/6/19
✅
284
kj
Wednesday 1/29/20
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
185
kj
Wednesday 7/24/19
✅
326
kj
Thursday 7/25/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
188
kj
Sunday 7/7/19
✅
381
kj
Thursday 7/4/19
20 min New Tracks Ride
Ally Love
View Class
Share
84
kj
Thursday 9/13/18
✅
103
kj
Thursday 1/24/19
45 min Tabata Ride
Robin Arzón
View Class
Share
188
kj
Tuesday 10/16/18
✅
363
kj
Wednesday 10/17/18
45 min Tabata Ride
Robin Arzón
View Class
Share
192
kj
Tuesday 10/2/18
✅
366
kj
Wednesday 10/3/18
45 min All for One Ride
All Instructors
View Class
Share
232
kj
Tuesday 7/3/18
✅
335
kj
Sunday 7/1/18
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
1
kj
Friday 6/8/18
✅
380
kj
Wednesday 6/13/18
Next Workouts