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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
14 🔥
Beat amyindc123
VS
amyindc123
Washington DC
3
Beat allforwine
Workouts
Next Workouts
Monday 4/27/20 @ 10:19 PM
✅
124
kj
71
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 12:2 PM
84
kj
54
rpm
36
%
11
mph
Wednesday 4/1/20 @ 10:28 PM
✅
92
kj
48
rpm
41
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 12:23 PM
73
kj
47
rpm
31
%
9
mph
Saturday 4/18/20 @ 6:21 PM
✅
85
kj
47
rpm
39
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 7:24 PM
34
kj
25
rpm
35
%
5
mph
Friday 4/17/20 @ 9:2 PM
✅
73
kj
67
rpm
36
%
12
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 8:2 PM
54
kj
53
rpm
35
%
10
mph
Saturday 5/18/19 @ 8:19 PM
✅
127
kj
68
rpm
38
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 11:41 AM
77
kj
54
rpm
34
%
10
mph
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 12:20 PM
✅
256
kj
76
rpm
40
%
16
mph
Tuesday 1/8/19 @ 10:58 AM
✅
145
kj
48
rpm
42
%
11
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 2/8/19 @ 2:42 AM
56
kj
26
rpm
28
%
5
mph
Tuesday 10/16/18 @ 9:59 AM
✅
188
kj
57
rpm
41
%
12
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 10/20/18 @ 1:15 PM
97
kj
48
rpm
28
%
8
mph
Tuesday 10/2/18 @ 9:55 AM
✅
192
kj
63
rpm
40
%
13
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 10/3/18 @ 11:14 AM
143
kj
48
rpm
41
%
11
mph
Tuesday 7/3/18 @ 12:52 AM
✅
232
kj
66
rpm
42
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 6:57 PM
165
kj
52
rpm
42
%
12
mph
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
14 🔥
Beat amyindc123
VS
amyindc123
Washington DC
3
Beat allforwine
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
124
kj
Monday 4/27/20
84
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
92
kj
Wednesday 4/1/20
73
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
85
kj
Saturday 4/18/20
34
kj
Thursday 4/9/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
73
kj
Friday 4/17/20
54
kj
Friday 4/17/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
127
kj
Saturday 5/18/19
77
kj
Tuesday 3/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
188
kj
Sunday 7/7/19
✅
256
kj
Saturday 7/6/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
145
kj
Tuesday 1/8/19
56
kj
Friday 2/8/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
188
kj
Tuesday 10/16/18
97
kj
Saturday 10/20/18
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
192
kj
Tuesday 10/2/18
143
kj
Wednesday 10/3/18
45 min All for One Ride
All Instructors
View Class
Share
✅
232
kj
Tuesday 7/3/18
165
kj
Sunday 7/1/18
Next Workouts