Shake and Bake

Workouts

Saturday 3/6/21 @ 6:18 PM
77kj
65rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:53 PM
110kj
75rpm
39%
16mph
Thursday 9/10/20 @ 9:49 PM
72kj
70rpm
34%
12mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 9:32 PM
103kj
78rpm
37%
15mph
Tuesday 4/14/20 @ 12:38 PM
71kj
71rpm
34%
12mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Friday 4/17/20 @ 9:2 PM
73kj
67rpm
36%
12mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/15/20 @ 8:46 PM
131kj
77rpm
41%
17mph
Tuesday 5/5/20 @ 11:55 AM
127kj
63rpm
40%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Saturday 5/18/19 @ 8:19 PM
127kj
68rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
77 kj
Saturday 3/6/21
110 kj
Wednesday 3/3/21
20 min 90s Ride
Cody Rigsby
72 kj
Thursday 9/10/20
103 kj
Friday 8/21/20
20 min 80s Ride
Cody Rigsby
71 kj
Tuesday 4/14/20
124 kj
Tuesday 6/9/20
20 min 90s Pop Ride
Cody Rigsby
73 kj
Friday 4/17/20
131 kj
Friday 5/15/20
30 min Together We Ride: Live from Home
Robin Arzón
127 kj
Tuesday 5/5/20
178 kj
Saturday 5/2/20
30 min Backstreet Boys Ride
Cody Rigsby
127 kj
Saturday 5/18/19
186 kj
Friday 5/1/20