Shake and Bake
Workouts
Saturday 5/18/19 @ 8:19 PM
127kj
68rpm
38%
14mph
Friday 4/2/21 @ 12:40 PM
✅
139kj
68rpm
39%
14mph
Thursday 6/18/20 @ 10:40 AM
182kj
65rpm
37%
13mph
Sunday 6/21/20 @ 9:10 PM
✅
216kj
76rpm
35%
14mph
Thursday 6/11/20 @ 9:51 PM
182kj
65rpm
38%
13mph
Sunday 6/14/20 @ 7:40 PM
✅
228kj
73rpm
38%
15mph
Sunday 6/14/20 @ 5:34 PM
216kj
60rpm
38%
12mph
Saturday 6/13/20 @ 8:47 PM
✅
322kj
78rpm
36%
15mph
Tuesday 6/9/20 @ 8:52 PM
162kj
60rpm
37%
12mph
Tuesday 6/9/20 @ 9:21 PM
✅
259kj
77rpm
38%
16mph
Wednesday 6/3/20 @ 9:43 PM
164kj
67rpm
36%
13mph
Wednesday 6/3/20 @ 4:33 PM
✅
217kj
75rpm
35%
14mph
Thursday 6/6/19 @ 9:59 AM
✅
204kj
70rpm
37%
14mph
Tuesday 1/28/20 @ 11:18 PM
192kj
77rpm
34%
14mph
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Saturday 7/6/19 @ 4:1 PM
✅
208kj
66rpm
40%
14mph
Wednesday 1/16/19 @ 11:7 AM
80kj
75rpm
35%
13mph
Friday 1/18/19 @ 10:58 PM
✅
104kj
78rpm
36%
15mph
Tuesday 7/3/18 @ 12:52 AM
232kj
66rpm
42%
15mph
Monday 7/2/18 @ 4:28 PM
✅
257kj
67rpm
43%
16mph
Workouts
216
kj
Sunday 6/14/20
188
kj
Sunday 7/7/19