Shake and Bake
Workouts
Monday 4/27/20 @ 10:19 PM
124kj
71rpm
37%
13mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Wednesday 5/29/19 @ 10:25 PM
193kj
63rpm
39%
13mph
Thursday 5/30/19 @ 8:52 PM
✅
380kj
83rpm
44%
19mph
Friday 5/17/19 @ 12:25 AM
183kj
62rpm
39%
13mph
Wednesday 5/29/19 @ 4:16 PM
✅
395kj
84rpm
44%
19mph
Saturday 5/18/19 @ 8:19 PM
127kj
68rpm
38%
14mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Wednesday 5/15/19 @ 9:59 AM
197kj
57rpm
43%
14mph
Wednesday 5/15/19 @ 9:52 PM
✅
405kj
82rpm
45%
19mph
Tuesday 4/30/19 @ 10:22 AM
109kj
54rpm
42%
13mph
Wednesday 5/1/19 @ 9:38 PM
✅
262kj
83rpm
44%
19mph
Wednesday 1/16/19 @ 11:7 AM
80kj
75rpm
35%
13mph
Wednesday 1/9/19 @ 9:51 PM
✅
131kj
87rpm
38%
17mph
Thursday 10/18/18 @ 10:6 AM
128kj
65rpm
39%
14mph
Wednesday 10/10/18 @ 9:49 PM
✅
163kj
77rpm
38%
16mph
Tuesday 7/31/18 @ 10:49 PM
130kj
67rpm
38%
14mph
Sunday 9/30/18 @ 11:15 PM
✅
169kj
78rpm
38%
16mph
Workouts
188
kj
Sunday 7/7/19
127
kj
Saturday 5/18/19
128
kj
Thursday 10/18/18
130
kj
Tuesday 7/31/18