Shake and Bake
Workouts
Thursday 3/18/21 @ 11:6 PM
73kj
66rpm
36%
12mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Sunday 1/24/21 @ 7:11 PM
59kj
74rpm
30%
12mph
Friday 1/1/21 @ 6:8 PM
✅
97kj
71rpm
39%
15mph
Thursday 9/10/20 @ 9:49 PM
72kj
70rpm
34%
12mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Monday 8/10/20 @ 12:59 AM
47kj
66rpm
30%
10mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Friday 4/17/20 @ 9:2 PM
73kj
67rpm
36%
12mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Tuesday 4/14/20 @ 12:38 PM
71kj
71rpm
34%
12mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Wednesday 4/10/19 @ 10:0 AM
✅
167kj
54rpm
41%
12mph
Sunday 4/14/19 @ 12:38 AM
19kj
76rpm
28%
12mph
Workouts
188
kj
Sunday 7/7/19
19
kj
Sunday 4/14/19