Ricky
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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
1
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
10 π₯
Beat allforwine
Workouts
Next Workouts
Friday 6/12/20 @ 12:33 PM
76
kj
38
rpm
35
%
7
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/7/19 @ 2:23 PM
β
213
kj
77
rpm
36
%
15
mph
Wednesday 6/3/20 @ 9:43 PM
164
kj
67
rpm
36
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/1/20 @ 3:19 PM
β
284
kj
77
rpm
40
%
16
mph
Monday 4/27/20 @ 10:19 PM
124
kj
71
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/30/20 @ 12:40 PM
β
176
kj
75
rpm
40
%
16
mph
Saturday 4/18/20 @ 6:21 PM
85
kj
47
rpm
39
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 4/18/20 @ 2:58 PM
β
175
kj
58
rpm
49
%
15
mph
Wednesday 4/1/20 @ 10:28 PM
92
kj
48
rpm
41
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 2:14 PM
β
193
kj
63
rpm
47
%
16
mph
Saturday 4/13/19 @ 2:8 PM
107
kj
66
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 3/13/19 @ 1:36 AM
β
148
kj
76
rpm
44
%
18
mph
Monday 6/17/19 @ 9:58 AM
179
kj
73
rpm
35
%
14
mph
45 min Low Impact Ride
Hannah Corbin
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Wednesday 7/10/19 @ 12:24 PM
β
262
kj
77
rpm
39
%
16
mph
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 3:30 PM
β
281
kj
76
rpm
41
%
16
mph
Saturday 5/18/19 @ 8:19 PM
127
kj
68
rpm
38
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/20/19 @ 12:45 PM
β
166
kj
71
rpm
42
%
15
mph
Wednesday 1/23/19 @ 2:21 PM
β
182
kj
61
rpm
40
%
13
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 1/14/19 @ 2:48 AM
180
kj
65
rpm
38
%
13
mph
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
1
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
10 π₯
Beat allforwine
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
76
kj
Friday 6/12/20
β
213
kj
Thursday 3/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Wednesday 6/3/20
β
284
kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Monday 4/27/20
β
176
kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
85
kj
Saturday 4/18/20
β
175
kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
92
kj
Wednesday 4/1/20
β
193
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 4/13/19
β
148
kj
Wednesday 3/13/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
179
kj
Monday 6/17/19
β
262
kj
Wednesday 7/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
188
kj
Sunday 7/7/19
β
281
kj
Sunday 7/7/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
127
kj
Saturday 5/18/19
β
166
kj
Monday 5/20/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
182
kj
Wednesday 1/23/19
180
kj
Monday 1/14/19
Next Workouts