Shake and Bake

Workouts

Saturday 8/3/19 @ 11:35 PM
231kj
62rpm
43%
14mph
45 min 80s Ride
Jenn Sherman
Saturday 8/3/19 @ 6:52 PM
✅
364kj
81rpm
44%
18mph
Wednesday 3/6/19 @ 5:48 PM
264kj
63rpm
46%
16mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/6/19 @ 5:53 PM
✅
370kj
73rpm
47%
18mph
Wednesday 1/30/19 @ 11:42 PM
351kj
70rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/22/18 @ 3:55 PM
✅
582kj
80rpm
48%
20mph
Saturday 1/19/19 @ 9:21 PM
333kj
65rpm
44%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/17/18 @ 2:31 PM
✅
563kj
75rpm
49%
19mph
Wednesday 1/9/19 @ 12:39 AM
242kj
69rpm
42%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/14/18 @ 2:42 PM
✅
430kj
79rpm
48%
19mph
Saturday 1/5/19 @ 10:4 PM
244kj
71rpm
41%
15mph
45 min Only The Good Die Young Ride
Jenn Sherman
Saturday 3/3/18 @ 2:10 PM
✅
345kj
80rpm
43%
18mph
Monday 12/31/18 @ 11:17 PM
378kj
73rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/29/18 @ 4:2 PM
✅
578kj
82rpm
47%
20mph
Friday 8/17/18 @ 11:53 PM
313kj
63rpm
49%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/31/18 @ 2:32 PM
✅
505kj
78rpm
51%
21mph
Thursday 8/9/18 @ 9:44 PM
228kj
54rpm
46%
14mph
45 min 80s Ride
Jennifer Jacobs
Monday 8/6/18 @ 6:24 PM
✅
470kj
74rpm
52%
20mph
Sunday 7/1/18 @ 9:18 PM
341kj
69rpm
40%
15mph
60 min 80s Ride
Jennifer Jacobs
Sunday 3/4/18 @ 1:46 PM
✅
514kj
79rpm
45%
19mph

Workouts

45 min 80s Ride
Jenn Sherman
231 kj
Saturday 8/3/19
✅ 364 kj
Saturday 8/3/19
45 min 80s Rock Ride
Jennifer Jacobs
264 kj
Wednesday 3/6/19
✅ 370 kj
Wednesday 3/6/19
60 min Epic Sing Along Ride
Jenn Sherman
351 kj
Wednesday 1/30/19
✅ 582 kj
Tuesday 5/22/18
60 min Epic Sing Along Ride
Jenn Sherman
333 kj
Saturday 1/19/19
✅ 563 kj
Sunday 6/17/18
45 min Epic Sing Along Ride
Jenn Sherman
242 kj
Wednesday 1/9/19
✅ 430 kj
Monday 5/14/18
45 min Only The Good Die Young Ride
Jenn Sherman
244 kj
Saturday 1/5/19
✅ 345 kj
Saturday 3/3/18
60 min Epic Sing Along Ride
Jenn Sherman
378 kj
Monday 12/31/18
✅ 578 kj
Tuesday 5/29/18
45 min 80s Ride
Jennifer Jacobs
313 kj
Friday 8/17/18
✅ 505 kj
Friday 8/31/18
45 min 80s Ride
Jennifer Jacobs
228 kj
Thursday 8/9/18
✅ 470 kj
Monday 8/6/18
60 min 80s Ride
Jennifer Jacobs
341 kj
Sunday 7/1/18
✅ 514 kj
Sunday 3/4/18