Shake and Bake

Workouts

Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 7:59 PM
✅
259kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 10:51 PM
✅
279kj
78rpm
47%
19mph
Saturday 3/28/20 @ 4:5 PM
127kj
56rpm
38%
12mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
✅
378kj
81rpm
44%
19mph
Sunday 10/13/19 @ 3:41 PM
171kj
57rpm
41%
13mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:35 PM
✅
359kj
73rpm
46%
18mph
Monday 3/18/19 @ 6:19 PM
136kj
63rpm
34%
12mph
45 min Women's History Ride
Ally Love
Wednesday 3/13/19 @ 3:21 AM
✅
273kj
77rpm
40%
16mph

Workouts

30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 259 kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 286 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
66 kj
Saturday 3/28/20
✅ 296 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
✅ 279 kj
Monday 3/30/20
45 min Together We Ride
Robin Arzón
127 kj
Saturday 3/28/20
✅ 378 kj
Saturday 3/28/20
45 min Sundays with Love
Ally Love
171 kj
Sunday 10/13/19
✅ 359 kj
Sunday 10/13/19
45 min Women's History Ride
Ally Love
136 kj
Monday 3/18/19
✅ 273 kj
Wednesday 3/13/19