Shake and Bake

Workouts

Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Monday 3/18/19 @ 10:32 PM
128kj
62rpm
34%
12mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/18/19 @ 10:28 PM
✅
345kj
77rpm
44%
18mph
Monday 11/5/18 @ 11:29 PM
130kj
59rpm
35%
11mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/5/18 @ 11:25 PM
✅
336kj
77rpm
42%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 242 kj
Thursday 3/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 255 kj
Friday 11/20/20
45 min Hip Hop Ride
Alex Toussaint
128 kj
Monday 3/18/19
✅ 345 kj
Monday 3/18/19
45 min Hip Hop Ride
Alex Toussaint
130 kj
Monday 11/5/18
✅ 336 kj
Monday 11/5/18