Shake and Bake

Workouts

Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
45 min Soul Ride
Ally Love
Tuesday 8/27/19 @ 12:7 AM
250kj
69rpm
42%
15mph
Tuesday 5/8/18 @ 6:13 PM
100kj
57rpm
37%
12mph
30 min Live DJ Ride
Robin Arzón
Friday 5/4/18 @ 7:28 PM
223kj
80rpm
43%
18mph

Workouts

45 min Soul Ride
Ally Love
159 kj
Wednesday 9/25/19
250 kj
Tuesday 8/27/19
30 min Live DJ Ride
Robin Arzón
100 kj
Tuesday 5/8/18
223 kj
Friday 5/4/18