Shake and Bake

Workouts

Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Monday 12/14/20 @ 6:38 PM
✅
284kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
30 min Sundays with Love
Ally Love
Sunday 5/10/20 @ 2:3 PM
✅
205kj
76rpm
42%
17mph
Tuesday 9/10/19 @ 9:25 PM
168kj
58rpm
39%
12mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/5/20 @ 5:37 PM
✅
337kj
71rpm
44%
15mph
Saturday 3/28/20 @ 4:5 PM
127kj
56rpm
38%
12mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
66 kj
Saturday 3/28/20
✅ 252 kj
Sunday 11/22/20
30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 273 kj
Friday 11/13/20
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 219 kj
Wednesday 3/10/21
30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 284 kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 311 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
✅ 205 kj
Sunday 5/10/20
45 min Tabata Ride
Robin Arzón
168 kj
Tuesday 9/10/19
✅ 337 kj
Tuesday 5/5/20
45 min Together We Ride
Robin Arzón
127 kj
Saturday 3/28/20
✅ 344 kj
Saturday 3/28/20