Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
✅
96kj
69rpm
32%
12mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
30 min Machel Montano Ride
Ally Love
Thursday 3/12/20 @ 3:41 PM
✅
256kj
74rpm
48%
19mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:16 AM
✅
176kj
71rpm
42%
16mph
Sunday 10/13/19 @ 3:41 PM
171kj
57rpm
41%
13mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:45 PM
✅
297kj
66rpm
46%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 96 kj
Tuesday 1/3/23
30 min Machel Montano Ride
Ally Love
100 kj
Monday 3/30/20
✅ 256 kj
Thursday 3/12/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
✅ 270 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
118 kj
Tuesday 10/15/19
✅ 176 kj
Thursday 10/17/19
45 min Sundays with Love
Ally Love
171 kj
Sunday 10/13/19
✅ 297 kj
Sunday 10/13/19