Shake and Bake

Workouts

Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
45 min Beyoncé Ride
Robin ArzĂłn
Friday 12/17/21 @ 2:28 PM
✅
191kj
69rpm
36%
13mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:35 PM
✅
134kj
69rpm
39%
14mph
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
30 min Lizzo Ride
Robin ArzĂłn
Wednesday 8/11/21 @ 4:13 PM
✅
149kj
77rpm
36%
15mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
131kj
70rpm
36%
13mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
129kj
63rpm
41%
14mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
✅
125kj
75rpm
35%
14mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
115 kj
Monday 8/7/23
✅ 191 kj
Friday 12/17/21
30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 134 kj
Wednesday 11/25/20
30 min Lizzo Ride
Robin ArzĂłn
66 kj
Saturday 3/28/20
✅ 149 kj
Wednesday 8/11/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 131 kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 129 kj
Tuesday 11/10/20
30 min JLO Ride
Jess & Robin
118 kj
Tuesday 10/15/19
✅ 125 kj
Tuesday 10/15/19